Release and Transition to Winter
- 5 hr 30 min5 hours 30 minutes
- 275 US dollars$275
- South Hamilton, Mass
In this half day, all levels, indoor/outdoor retreat, we will practice yoga, walking meditation, Qi Gong, EFT Tapping and journaling. As the Summer and Autumn seasons shift from high energy to the slowing down of Winter, we will engage in these modalities to help us make that transition smooth and comfortable. Together we will care for all aspects of ourselves including mind, body and spirit. Warming nourishment will be provided in an idyllic farm setting. Additional information regarding the venue, agenda, Covid precautions and what to bring, will be sent out to all registered attendees. Looking forward to seeing you!
Jennifer Delorenzo, Main Street, Wenham, MA, USA