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Brainspotting
A collaborative approach to accessing deeper healing.
Brainspotting is a gentle, focused approach that helps people process and release emotional and physical distress, trauma, and other difficult life experiences. By using eye positions and bilateral sound, it can help access feelings and experiences when we don't have the words.
Brainspotting is provided in the context of a supportive therapeutic relationship where people have the opportunity to tune into their body and nervous system, supporting the bodies' healing wisdom. Please contact me for more information.
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