Offerings
In our co-created container, we have the opportunity to follow your inner wisdom and draw from the therapies and practices that feel most supportive to you. Sometimes one offering—or a combination of several—may feel especially appealing. As you explore these offerings, notice what sparks your curiosity or feels inviting. By following your body’s organic inner guidance, we may naturally integrate two or more therapies into your sacred healing process.
Please reach out if you want to explore any offerings.

Ketamine-Assisted Psychotherapy
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KAP combines ketamine treatment with psychotherapy.
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Supports new insights, perspectives, and deeper self-exploration.
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Can facilitate healing, growth, and meaningful integration of new insights.

Brainspotting
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BSP uses specific points in the visual field to access and process difficult experiences.
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Supports the brain and body in working through trauma and emotional distress.
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Promotes healing, creativity and expansion.

EFT
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Emotional Freedom Techniques, Tapping
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Combines gentle tapping with focused attention on feelings, emotions and body sensations.
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Helps us gently process difficult experiences and limiting beliefs.
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Can be practiced in the therapy office and on your own.

Qi Gong
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Fengyang-Style Qi Gong is a gentle meditation in motion combining slow movement and breath.
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Easy to learn and adaptable to all abilities.
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Supports relaxation, grounding, and mind-body connection.

Movement,BreathArt, Play
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Mindful practices that bring us into the body and its innate healing wisdom.
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These generative practices help create a foundation for greater groundedness, presence, and clarity.
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Support access to joy!

Internal Family Systems
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Internal Family Systems (IFS) views us as a system of protective and wounded parts, guided by a core Self.
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Connecting with our core Self can help us access our inner healing wisdom, compassion, and clarity.

Spirituality
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Our beliefs and practices can be thoughtfully integrated with other healing modalities to support healing and personal growth.
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Spiritual practices can foster grounding, centering, and connection, creating a supportive foundation in the therapeutic process.