JennNov 23, 20213 minSoft SpotsBe careful with the baby’s soft spot on the top of the head. That small area is sensitive and too much pressure can effect the growing...
JennNov 16, 20213 minWhen You Walk Into a RoomVibration as Communication Hold your palms up in front of you, and turn them to face each other about 1-3 inches apart. Gently close your...
JennAug 11, 20213 minFAQs on the Integration of EFT Tapping and BrainspottingIn my recent presentation on The Integration of EFT Tapping and Brainspotting (given at the Brainspotting International Conference...
JennMar 13, 20212 minWrite a Letter and Get ConnectedSometimes, "going old school" can be just the ticket. When my father died a couple of years ago, I received a lovely card from an old...
JennMar 13, 20212 minWho Has Time?Self-Care Every morning I have to talk myself into taking the time for my Wellness Practice. Every Single Morning I talk to myself. I...
JennMar 13, 20212 minStretch ArmstrongBecome your own superhero by getting out of your comfort zone. Remember Stretch Armstrong? That was the crazy toy with the stretchy arms...