JennNov 23, 20213 minSoft SpotsBe careful with the baby’s soft spot on the top of the head. That small area is sensitive and too much pressure can effect the growing...
JennNov 16, 20213 minWhen You Walk Into a RoomVibration as Communication Hold your palms up in front of you, and turn them to face each other about 1-3 inches apart. Gently close your...
JennMar 13, 20212 minWho Has Time?Self-Care Every morning I have to talk myself into taking the time for my Wellness Practice. Every Single Morning I talk to myself. I...